In Balance - Wheels of Wellness

Dale Cosgrave, Wellness Coach & Counsellor, and one of our newest members at the Rotary Club of Southbank has created the below video series to help support our community in looking after our well-being. Dale shares his journey of substance abuse and provides tools to stay grounded and balanced in tough times.

As a club, we continue to provide support and connection to our community and we are delighted to share the first series of 'In Balance' - wellness webinar with you.

Watch Video One Here 

Watch Video Two Here  

TRIGGER WARNING: This video contains information about substance abuse and may cause triggers for some viewers.